2020 Complete guide on Black Seed Oil

Black seeds oil is the oil that is extracted from a small flowering shrub known as Nigella sativa. The small flowering shrub is grown mainly in Eastern Europe. Its small flowering shrub also produces fruits with the purple or white-tinges flower. The black seeds produced by Nigella sativa have been popularly used for many years due to its effective health benefits. Black seed oil benefits include the properties of healing and health protection. Due to its effective benefits, people have been using black seeds for thousands of years.

The black seeds oil is mainly used in cooking as it could add the best flavors to many of the food items like curries, bread, and much more. Black seeds oil is also known as black caraway, black cumin, kalonji, and black onion seeds. The best thing about the black seeds oil is that it has antioxidant properties that could help you to relieve inflammation inside the body and skin. Black seed oil benefits are much popular worldwide, and you can easily rely on the black seed oil for treating some of the common health conditions.

Four effective health benefits of Black Seed Oil:

There are many popular and effective health care benefits of black seeds oil. Some of them are mentioned below:-

• Black seed oil is effective in reducing high blood pressure in people. The people whose blood pressure is mildly elevated for them the blood seeds oil could be beneficial.
• With the help of the black seed oil, you could also be able to effectively reduce the asthma symptoms as this oil contain anti-inflammatory effects. The anti-inflammatory effects contained in the black seeds oils could help in improving asthma symptoms.
• It is also effective in reducing the high cholesterol level. The black seeds oil is high in healthy fatty acids that could help in maintain healthier cholesterol levels in the body.
• The best thing about the black seeds oil is that it could also help in reducing inflammatory rheumatoid arthritis symptoms.

If you want to know more about black seed oil benefits, then Medicinal Foods could help you get in touch with them through a particular website: https://medicinal-foods.com

Get more details about Black Seed Oil Uses & Benefits, Click here: https://bit.ly/31RAQuB 

Why and how one does decalcify pineal gland?

For being such a tiny structure, the pineal gland has a colorful and misunderstood history. It’s considered a somewhat mysterious organ, as its function was discovered last of the endocrine glands.The pineal gland was once dubbed the “third eye,” which originated for many reasons, ranging from its location deep in the center of the brain to its connection to light. It has metaphysical power: opening awareness and acting as a gateway to higher levels of consciousness. It's a truly incredible organ. 

Why should you decalcify your pineal gland?

The exact job of the Pineal Gland is debatable, however, studies have shown that calcification can impact melaton in production and disrupt the sleep-wake-sleep cycle. In addition to physical symptoms, other energies may be affected and controlled by the health and activation status of the Pineal Gland as it corresponds to the Third Eye chakra. The Pineal Gland is believed to act as a gateway to higher levels of consciousness by many metaphysical practitioners. 

How can you decalcify pineal gland?

Meditation to soften and visualize the activation of the Pineal Gland may help to reconnect you to this mysterious organ. In addition, certain foods help to decalcify and activate it:

• Foods high in Boron- Boric acid is known to directly combat the effects of fluoride in the body. Boron can be found naturally occurring in foods such as avocados, almonds, dates, prunes and raisins.
• Foods which are Alkaline-Forming include celery, chives, cucumber, dandelions, garlic, kale, kelp, leeks, lettuce, mushrooms, okra, olives, onions, parsnip, peppers, pumpkin, radish, rhubarb, spinach, sweet potatoes, swiss chard, turnip, watercress, wheatgrass, yams, and zucchini.
• Organic food and supplements- Choosing organic food and supplements which support the endocrine system and combining this with metaphysical awareness through regular meditation practice is the best way forward when activating and decalcifying the Pineal Gland. As with many areas, the unification of the "mind-body" and a holistic approach will lead to greater positive change and insight.

If you need powerful supplements to decalcify pineal gland you can visit “medicinalfoods.com”. Medicinal-Foods™, slated as one of the next great health and wellness companies, delivers superfoods to support you on your healing journey. They’ve combined ancient plant knowledge with cutting-edge health and wellness technology, delivering to you, The Ancient Future of Food: Superfood Raw Chocolate, Cacao Elixir, Tonic Blends, Medicinal Mushrooms and more!

Some of the key health benefits of Macadamia Nuts

Macadamia nuts are extremely enriched with healthy fats. At the same time, these are highly recommended for those on a weight-losing spree. It is equivalently rich with useful dietary nutrients, starting from protein, copper, to fiber. These contain slightly more than one gram of organic sugar. It’s due to the immense benefits of Macadamia nuts that these are combined with most of the nutritious diets in modern times.

It minimizes threats of cardiac arrest:

Macadamia nuts are among the various other nuts that hold the ability to lower the chances of cardiac arrest. These nuts address the metabolic syndrome conditions, thus lowering the threats of cardiac diseases. That uninitiated, metabolic syndrome includes a range of issues, starting from hypertension. Cholesterol, obesity, etc., those mostly favor cardiac diseases.

Holds the ability to prevent cancer

One of the prime benefits of Macadamia nuts is its ability to lower threats of cancer. It is rich in Tocotrienols, which is a kind of vitamin E that helps in avoiding cancer-causing factors. At the same time, these nuts are equally rich sources of flavonoids, which is known for its anti-cancer characteristics. It lessens the threats by killing radical agents.

Best for the brain:

One of the major benefits of Macadamia nuts is its ability to keep the brain health. Again, the contents of Tocotrienols are the reason that these nuts are so effective towards enriching brain. There are many studies to claim that the foods enriched with Tocotrienols can effectively safeguard cells of the human brain from the agents those cause the diseases like Alzheimer’s and others.

Slowing down the weight gain process

Those who are struggling to lose body-weight are often recommended to go with Macadamia nuts, as well as the oil produced from it. These nuts are highly enriched with palmitoleic acid, which is quite known as Omega-7 also, helps in lowering body fat. There are also studies to suggest that these nuts can effectively lower the fat cell size within 10-13 weeks. Specifically, its oil is used in food supplements can be more effective in this regard. Do visit https://medicinal-foods.com to explore macademia nuts and various products based on the same.

Little things you should know about Raw chocolate powder

Raw chocolate is a natural, delicious, and beneficial aphrodisia. Raw chocolate is also known as raw cacao, not to be confused for cocoa. Raw cacao is made by cold-pressing raw cacao beans which ensures that no nutrients are lost by heat treating. Whereas cocoa beans are roasted and then heavily processed. Raw chocolate powder maintains its nutritional profile making it a superfood loaded with flavonoids and magnesium.

Where does chocolate (cacao) come from? How is chocolate made?

You will be surprised to know that chocolate (cacao) actually does grow on trees! Raw chocolate comes from beans which are grown in cacao trees that are native to Central and South America. It is also grown commercially and approximately 70% of the world’s cacao is grown in Africa.

Raw cacao is the perfect way to satisfy your all time cravings for chocolate without overloading your system with fats and processed sugar. So there is no stopping yourself for having that drooling taste of chocolate from now on. You can load up on this superfood because there are number of amazing health benefits of consuming raw chocolate powder such as:-

1. Combats Fatigue
2. Improves Mood and Balances Mood Swings 
3. Makes your Skin Glow
4. Prevents Premature Aging
5. Combats Tooth Decay
6. Improves Digestion
7. Soothes Coughing Fits 
8. Improves Cognitive Function 
9. Reduces Risk of Cardiovascular Disease
10. Healthy Source of Fats

The best thing about this superfood is that you can have all its associated benefits with wonderful taste. Mostly people complain that the healthy food is not very good in taste, but no not in the case of raw chocolate powder. With these lip smacking recipes you’ll be in love with this superfood:-

• Raw chocolate holiday fudge
• Raw chocolate espresso pie
• Raw chocolate candy apple wedges
• Raw chocolate brownie recipe
• Raw chocolate tacos
• Raw chocolate chia seed pudding
• Raw chocolate cookies
• Raw chocolate raspberry brownies
• Raw chocolate swirl cheesecake
• Raw chocolate Halloween candies

Raw Cacao Superfoods for health & wellness are rich in antioxidants, magnesium, zinc, anandamide & PEA. Only the highest quality Arriba Cacao is used in its making, which makes it the smoothest, richest chocolate in the world. 

So if you wish to get your hands on such amazing superfoods you can visit ‘medicinal-foods.com’ and nourish you mind, body and soul with their products.

Remineralize Teeth the Natural Way with Ancient Foods

Visit to a dentist is a part and parcel of everyone’s life story since their early childhood. Howsoever dreadful it may seem; it’s nevertheless unavoidable. What if you one day learn that the cavities and tooth decay can be cured naturally? As unbelievable as it may seem, certain ancient foods help remineralize teeth and give you a charming grin.

• Fermented Cod Liver Oil (FCLO)

Vitamin D as we all know is a major source of building strong teeth and bones along with averting gingivitis and being anti-inflammatory. Vitamin D is responsible for making calcium available to your body further helping in teeth remineralizing. In case the levels of Vitamin D are low in your body, the necessary calcium fails to reach your teeth, thus making them weak and prone to periodontal disease. 

Having good levels of Vitamin D is crucial since it’s responsible for a process called cementum that assists in binding your teeth to the bones of your mouth. 

• Trace Mineral Drops

Ocean water is the most natural way one can opt for and adding trace mineral drops in your water can help prevent the breakage of your teeth enamel by alkalizing your mouth. You are directly helping in the process to remineralize teeth by providing trace minerals. The salty taste of this water enhances the saliva production in your mouth keeping it alkaline. 

It is, however, important to get your saliva’s PH level checked regularly since it can turn out to be acidic in case your diet’s overly acidic in nature. 

• Vitamin Rich Butter Oil

Vitamin K, as contrary to the past reports, works towards increasing special proteins that work together to distribute a good amount of calcium and phosphorous in one’s bones and teeth. At the same time, calcification of soft tissues in your arteries and kidneys is also prevented with the intake of Vitamin K. 

This is just the small part of a very broad and detailed concept to remineralize teeth the natural way. medicinal-foods.com is one such online portal that illustrates in detail the approach to be followed in case you are squandering money on dentist visits and are finding ways to cavity healing and regrowing tooth enamel. 

Improve your digestive health with popular food combining chart

Food combining is the process of a specific combination of foods to promote good health and weight loss. The term food combination denotes a nutritious approach that provides guidance through food combining chart about which food you should eat together to get the best health benefits. The best thing about food combining is that it advocates and informs about the specific food that should be eaten at a particular time. The food combining is becoming popular day by day due to its beneficial principle approaches.

 The main reason for your negative digestive and health consequences is due to the traffic jam in the digestive tract by the combination of fast-digestive food with the slow-digestive food. This negative digestive and health consequences could be prevented by the proper combination of food. The food combining chart is designed to make your digestive system quick and efficient by providing different ways to free up some extra energy.

Popular and simple rules of food combining

1. Do not combine the starches with proteins. As you know, in the intestine, the food putrefies, and with the combination of starch and protein, your blood could become acidic. Hence to avoid any disease, try to eat the starches and protein separately. And it is better to eat protein with non-starchy vegetables. 
2. Always eat fruits in the morning in an empty stomach and do not eat fruits afternoon, as it may lead to poor digestion. Especially melons should be eaten in an empty stomach. 
3. Eating starches and sugars together should be avoided as it is a bad combination as the sweets contain bad fats, and it refined carbohydrates as well as it is additives. 
4. The combination of proteins and sugars is a gaseous food combination, so eating it together should be avoided. 
5. Do not combine the starches with acidic foods; it will keep your digestive system properly.

The above mentioned are some of the rules for food combinations that should be followed. If you want to get the proper food combining chart, then visit the website: https://medicinal-foods.com

Amazing benefits of black seed oil

Black seeds are produced by the small flowering shrubs called Nigella Savita which are of purple or white colour. These tiny black seeds which are obtained in the form of fruit from these shrubs are of enormous importance. The oil extracted from the black seeds have been used since ages for multipurpose. Black seed oil benefits a lot of people by relieving them from their pain or suffering.

Given below are some of the amazing benefits of black seed oil one must know: 

The black seed oil has proven to show antifungal activity and thus it's an effective agent in fighting with Candida Albicans (fungal) infection. Candida Albicans is a kind of yeast that has the potential to grow all over the body, beginning from the vagina, causing a disease called candidiasis. 

• Consumption of this oil can help to reduce blood cholesterol levels. The black seed oil is rich in fatty acids such as linoleic acids and oleic acid, which lowers the bad cholesterol level in the body. 
• Black seed oil benefits in relieving stomach pain or cramps too. This oil has found to significantly reduce the instances of stomach upset. It also helps to combat the gas problem, stomach bloating along with reducing the incidences of stomach ulcers.
• The black seed oil is also found to possess anti-inflammatory properties; thus, it reduces the symptoms of asthma and reliefs asthma patients to a great extent. By reducing the inflammation in the air passage, it could help to improve bronchitis symptoms too.
• The anti-inflammatory effect of black seed oil also helps in improving the symptoms of rheumatoid arthritis. 
• As per one study, it is found that taking black seed extract for 2 months can lower the blood pressure in patients with mildly raised blood pressure. Thus, it also helps to maintain the blood pressure too.
• The black seed oil has adequate antioxidant properties too. Hence, it's consumption can make the skin better and can reduce the inflammation too. 

The healing functions of the black seed oil have made it medicinally important. knowing to black seed oil benefits, more and more people have started incorporating it in their lives. Though it has a bitter taste, adding it while cooking your favorite food could also help in gaining the benefits of this wonderful oil. For more information, please click on https://medicinal-foods.com.